Weekly Meditation & Energization Exercises in English — Led by an SRF Monastic

We warmly invite you to join us for a one-hour and twenty-minute meditation service in English each Friday, led by an SRF monastic. The meditation begins with group practice of the Energization Exercises, followed by an opening prayer, devotional chanting, and a period of silent meditation lasting about 30 minutes. The meditation concludes with the practice of Paramahansa Yogananda’s healing technique and a closing prayer. 

The video of the event will be available for viewing until Saturday at 5:00 p.m. Pacific Time on the SRF Online Meditation Center YouTube channel.

Please note that no instruction in the Energization Exercises is provided. If you are interested in learning the Energization Exercises or about the Self-Realization Fellowship Lessons, the home-study course created by Paramahansa Yogananda on the science of meditation and the art of balanced spiritual living, please visit: https://srflessons.org.

We ask that no recordings or screenshots be made. 

If you are unable to join via Zoom, you may dial in and join the meditation by phone.

  • To find your local number, visit: https://zoom.us/u/anljiurOE  
  • Please note that charges may be incurred for dialing the phone number; please check with your phone carrier first.

Meeting ID: 957-9544-5612
Passcode: 195